Weigh In record (no journal entry) for 09 December 2020
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67.6 kg
Lost so far: 16.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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120 kcal
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Fat: 0.00g | Prot: 4.00g | Carbs: 23.60g.
Snacks/Other: Flimty Flimty. more...
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Losing 1.2 kg a Week
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Aliakbar99's Weight History
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