Weigh In record (no journal entry) for 08 December 2020
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106.1 kg
Lost so far: 10.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2282 kcal
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Fat: 68.97g | Prot: 126.63g | Carbs: 276.13g.
Breakfast: San Rafael Jamón de Pierna Real, Bimbo Linaza, Lala Queso Tipo Americano. Lunch: Marinela Pingüinos , Carlos V Stick sin Azúcar , Zanahoria, Calabaza, Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha. Dinner: French's Mostaza, Bimbo Medias Noches, FUD Salchicha de Pavo (50g), Hunts Salsa BBQ. more...
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Gaining 0.7 kg a Week
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Cupra_Px's Weight History
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