Weigh In record (no journal entry) for 09 December 2020
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56.8 kg
Lost so far: 2.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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740 kcal
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Fat: 32.95g | Prot: 39.79g | Carbs: 75.77g.
Breakfast: Чай с Молоком. Lunch: Перец Фаршированный Мясом и Рисом, Кофе с Молоком и Сахаром, Гречка Отварная. Dinner: Курица Вареная. Snacks/Other: Сливы, Яблоко. more...
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Gaining 3.5 kg a Week
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eva.evyu's Weight History
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