icha maricak's Journal, 09 Dec 20

Kyaaaaa 😍😍😍
66.1 kg Lost so far: 17.6 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:
1473 kcal Fat: 53.26g | Prot: 39.33g | Carbs: 221.13g.   Breakfast: Finna Sambal Bawang, Kelapa Kering, Fiesta Kulit Ayam Goreng , Paru Sapi Goreng, Nasi Putih, Sari Roti Roti Sobek Coklat. Lunch: Misoa, Kacang Sangrai Kering (dengan Garam), Rumah Makan Sederhana Ikan Teri Kering , Filma Minyak Goreng Filma, Royco Royco Ayam, Misoa. Dinner: Lengkeng, Nanas, Salak. Snacks/Other: Sari Roti Roti Tawar Gandum (1). more...
Losing 0.9 kg a Week

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icha maricak's Weight History


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