Weigh In record (no journal entry) for 09 December 2020
|
79.6 kg
Lost so far: 6.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
827 kcal
|
Fat: 29.04g | Prot: 18.94g | Carbs: 124.37g.
Breakfast: Хлебный Дом Хлеб Столичный, Кетчуп, Спагетти. Lunch: Хлеб, Картофельное Пюре, Винегрет. Snacks/Other: Винегрет. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
анастейша@00's Weight History
|