Weigh In record (no journal entry) for 09 December 2020
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48.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1581 kcal
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Fat: 56.49g | Prot: 86.19g | Carbs: 185.40g.
Breakfast: TIMURASA Cacao Powder, Ubi Ungu Rebus, GoLite Granola Dark Choco Hazelnut, Stroberi, Mangga, Quaker Instant Oatmeal. Lunch: Melts Dark Chocolate Spread, Sari Roti Roti Tawar Gandum (1), Bawang Putih, Tropicana Slim Minyak Kanola, Kale, Maizenaku Tepung Pati Jagung, Minyak Wijen, Saori Saus Tiram, Wortel, Mama Suka Bon Nori Original, Dada Ayam (Kulit tidak Dimakan). Dinner: Pringles Potato Chips, Putih Telur Matang, Soto Daging, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bakwan, Morin Selai Strawberry, Sari Roti Roti Tawar (2), Kue Sus. more...
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Losing 0.4 kg a Week
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Pujji Sethia's Weight History
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