Weigh In record (no journal entry) for 09 December 2020
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49.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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309 kcal
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Fat: 10.29g | Prot: 9.67g | Carbs: 44.58g.
Breakfast: Tumis Kangkung, Nasi Putih, Belfoods Chicken Nugget. Snacks/Other: Belfoods Chicken Nugget, Bakpia, Yakult Yakult. more...
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Losing 3.5 kg a Week
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Rahma WN's Weight History
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