Weigh In record (no journal entry) for 09 December 2020
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46.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1296 kcal
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Fat: 48.10g | Prot: 77.98g | Carbs: 137.49g.
Breakfast: Рогачев Сгущенка, Сырники. Lunch: Финик, Кускус. Dinner: Коломенское Батон Нарезной, Ламбер Сыр Ламбер 50%. Snacks/Other: Пятерочка Яблоко Сезонное. more...
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Losing 0.1 kg a Week
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Dorian0800's Weight History
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