Weigh In record (no journal entry) for 08 December 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1194 kcal
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Fat: 66.98g | Prot: 84.58g | Carbs: 69.87g.
Breakfast: Ovo Cozido. Lunch: Amendoim, Herbalife Shake de Chocolate Cremoso, Herbalife Shake de Doce de Leite. Dinner: Carne de Porco do Lombo (Filé), Tomates, Abacate. Snacks/Other: Qualy Margarina Cremosa, Bauducco Torrada Tradicional (Novo Formato). more...
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Gaining 0.2 kg a Week
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Karol de Paula's Weight History
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