Weigh In record (no journal entry) for 08 December 2020
|
80.9 kg
Lost so far: 13.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
622 kcal
|
Fat: 43.11g | Prot: 50.65g | Carbs: 4.61g.
Breakfast: Ovo, Coco. Lunch: Ovo. Dinner: Ovo. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizaalcantara's Weight History
|