Weigh In record (no journal entry) for 08 December 2020
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93.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1115 kcal
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Fat: 45.72g | Prot: 22.63g | Carbs: 156.89g.
Breakfast: Vivo 4 Semillas, Iansa Azúcar Blanca Granulada, Té Supremo Te, Palta Hass. Lunch: Tomates, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Iansa Azúcar Blanca Granulada, Queso, Selecta Sopaipillas. Snacks/Other: Aconcagua Mix Duraznos, Peras y Cerezas. more...
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Gaining 0.3 kg a Week
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