Weigh In record (no journal entry) for 08 December 2020
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74.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1363 kcal
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Fat: 35.24g | Prot: 42.53g | Carbs: 229.58g.
Breakfast: CasanCrem CasanCrem Clásico, Criollitas Galletitas de Agua, Banana. Lunch: Dia Arvejas Secas Remojadas, Calabaza Cocinada, Garbanzos Cocidos. Dinner: Mermelada, CasanCrem CasanCrem Clásico, Pan Integral Tostado. more...
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Gaining 0.6 kg a Week
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sabpab28's Weight History
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