Weigh In record (no journal entry) for 08 December 2020
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82.7 kg
Lost so far: 27.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1378 kcal
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Fat: 85.35g | Prot: 73.55g | Carbs: 85.16g.
Breakfast: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil, Água com Limão. Lunch: Ipanema Queijo Provolone, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Seara Linguiça Toscana, Camil Feijão Carioca Cozido. Dinner: President Queijo Prato, Santa Helena Amendoim Torrado sem Sal, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo, Bacon (Curado, Frito, Cozido). Snacks/Other: Santa Helena Amendoim Torrado sem Sal, Brasil Frutt Milho Torrado Sabor Mostarda e Mel. more...
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Gaining 3.5 kg a Week
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tatymarto's Weight History
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