Weigh In record (no journal entry) for 08 December 2020
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82 kg
Lost so far: 20 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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739 kcal
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Fat: 32.05g | Prot: 44.78g | Carbs: 68.02g.
Breakfast: Doriana Margarina Light com Sal, Pão Integral. Lunch: Swift Cupim Temperado, Macarrão Fresco (Cozido), Mamão, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 0.2 kg a Week
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Luciana Luhh's Weight History
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