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~Sakura
Journal
08 Dec 20
~Sakura's Journal, 08 Dec 20
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Weigh In record (no journal entry) for 08 December 2020
46 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2020:
140 kcal
Fat: 7.61g | Prot: 10.01g | Carbs: 7.19g.
Breakfast:
Нескафе Кофе с Молоком без Сахара, Лаваш с Сыром, Жареное Яйцо без Жира.
more...
1118 kcal
Exercise:
Школа - 11 hours, Сидение за компом - 2 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 9 hours.
more...
Losing 3.5 kg a Week
1 Supporter
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~Sakura's Weight History
View Complete History