Weigh In record (no journal entry) for 08 December 2020
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55 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1334 kcal
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Fat: 42.99g | Prot: 54.23g | Carbs: 177.29g.
Breakfast: Milka Schokolade, Actimel Actimel 0,1%, Ja! Butter-Toastbrot, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Den Gamle Fabrik Brombeere, K-Classic Kassler Aufschnitt. Dinner: Börek, Dürüm Döner. Snacks/Other: Tuc Baked Bites Paprika , Coppenrath & Wiese Gewürz Spekulatius. more...
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Gaining 0.5 kg a Week
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19Monique68's Weight History
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