Weigh In record (no journal entry) for 08 December 2020
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59 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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924 kcal
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Fat: 17.35g | Prot: 82.25g | Carbs: 108.82g.
Breakfast: Terong Goreng, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Lunch: So Good Bakso Ikan Kuah. Dinner: Bango Kecap Manis Pedas Rawit, Ikan Mas. more...
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Gaining 0.1 kg a Week
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hana herdiani's Weight History
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