Weigh In record (no journal entry) for 08 December 2020
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74.9 kg
Lost so far: 22.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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3306 kcal
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Fat: 291.31g | Prot: 107.83g | Carbs: 63.79g.
Breakfast: Go Vege Krem z Orzeszków Ziemnych, Olej Lniany, Sernik, Kotlin Ketchup Pikantny, Masło, Chleb, Społem Majonez Kielecki, Kraina Wędlin Nature Parówki z Szynki. Lunch: Sernik, Piątnica Śmietana 30%, Sottile Gusto Mascarpone , Kraina Wędlin Kabanosy z Wędzarni , Buraki, Karkówka Smażona. more...
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Gaining 0.7 kg a Week
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