Weigh In record (no journal entry) for 08 December 2020
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83.8 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1063 kcal
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Fat: 61.92g | Prot: 41.66g | Carbs: 92.48g.
Breakfast: Зеленое Яблоко. Lunch: Клинский Мясокомбинат Сосиска Венская, Гречка Отварная. Dinner: Мандарины, Хлеб Зерновой, Твердый Сыр Пармезан, Борщ с Говядиной. Snacks/Other: Ultimate Nutrition Омега 3. more...
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Gaining 1.8 kg a Week
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Valeripi's Weight History
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