Weigh In record (no journal entry) for 08 December 2020
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86.2 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1334 kcal
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Fat: 101.80g | Prot: 78.74g | Carbs: 24.68g.
Breakfast: Catarinense Ômega 3, Limão, Manteiga (com Sal), Ovo. Lunch: Cebolas, Tomates, Ovo, Banha de Porco
. Dinner: Cenouras Cozidas, Ovo Cozido. Snacks/Other: Ovo, Manteiga (com Sal). more...
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Losing 5.6 kg a Week
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renansouza1's Weight History
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