Weigh In record (no journal entry) for 08 December 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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518 kcal
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Fat: 26.61g | Prot: 15.31g | Carbs: 60.73g.
Breakfast: Çay (Demlenmiş), Fındık, Sütaş Süzme Peynir, Haşlanmış Yumurta, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). Lunch: Patates Köftesi. Snacks/Other: Armut, Mandalina. more...
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Losing 0.2 kg a Week
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MerveGülsüm's Weight History
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