Weigh In record (no journal entry) for 08 December 2020
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71.5 kg
Lost so far: 10.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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623 kcal
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Fat: 25.92g | Prot: 23.13g | Carbs: 74.69g.
Breakfast: Everyday Magere Yoghurt met Fruit, Wit Brood, La Vache qui rit Light Smeerkaas, Ananassap. Lunch: Worst, Sla. Dinner: Grimbergen Abdijkaas, Vitelma Light Smeren, Wit Brood, Royco Tomaten Crème Crunchy. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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