Weigh In record (no journal entry) for 08 December 2020
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56.9 kg
Lost so far: 9.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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933 kcal
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Fat: 91.46g | Prot: 49.75g | Carbs: 7.88g.
Breakfast: Mundo Verde Óleo de Coco Extravirgem. Lunch: Queijo Gorgonzola, Tio Paco Azeitonas Verdes, Azeite Extra-Virgem, Ragazzo Alface Americana, Perdigão Costela Suina. Dinner: Quiabo, Ragazzo Alface Americana, Ovo Frito, Sadia Mussarela, Sadia Hambúrguer Bovino. Snacks/Other: Castanhas-do-Pará. more...
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Losing 0.7 kg a Week
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bruna p m's Weight History
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