Elinda NH's Journal, 08 Dec 20

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Weigh In record (no journal entry) for 08 December 2020

66.5 kg Lost so far: 1.9 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:

246 kcal

Fat: 8.87g | Prot: 11.10g | Carbs: 35.14g. Breakfast: Kepala Djenggot Teh Hijau. Lunch: Putih Telur Matang, Pecel, Sayur Campuran, Fitbar Fitbar Choco Delight. more...

1662 kcal

Exercise: exercise - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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Elinda NH's Weight History

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Elinda NH's Journal, 08 Dec 20

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Elinda NH's Weight History