Weigh In record (no journal entry) for 08 December 2020
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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990 kcal
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Fat: 27.10g | Prot: 93.67g | Carbs: 90.26g.
Breakfast: Красный Октябрь Трюфель , Рот Фронт Конфеты Картошка, Перекресток Яйцо Куриное, Ярмарка Фасоль Красная. Lunch: Куриное Филе, Ярмарка Фасоль Красная. more...
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Losing 6.3 kg a Week
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ElenaSey's Weight History
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