Weigh In record (no journal entry) for 08 December 2020
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120.1 kg
Lost so far: 5.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1459 kcal
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Fat: 61.78g | Prot: 94.14g | Carbs: 124.61g.
Breakfast: Sugar, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Focaccia, Chicken Breast, Cherry Tomatoes. Dinner: Toasted White Bread, Minced Beef. Snacks/Other: Coffee, Nestle Cremora Coffee Creamer, Brown Sugar. more...
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steady weight
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Kinkyhobo's Weight History
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