Weigh In record (no journal entry) for 08 December 2020
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67.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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761 kcal
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Fat: 38.81g | Prot: 30.60g | Carbs: 75.41g.
Breakfast: Чай, Фитнес Линия Хлебцы Молодцы, Кофе с Молоком. Lunch: Елисей Салат с Кальмаром и Яйцом . Dinner: Яблоко Желтое. Snacks/Other: Любятово Крекер с Сыром, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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Elena8005's Weight History
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