Weigh In record (no journal entry) for 08 December 2020
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147.2 kg
Lost so far: 10.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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2425 kcal
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Fat: 106.74g | Prot: 134.05g | Carbs: 210.51g.
Breakfast: Tradilège Rôti de Porc, Beurre, Wasa Authentique, Café, Sveltesse Ferme et Fondant Saveur Vanille. Lunch: Nestlé Le Viennois Café, Wasa Authentique, William Saurin Cassoulet. Dinner: Yoplait Panier de Yoplait 0% sur Fruits, Carrefour Gratin Épinard Chèvre , Clémentines, Carrefour Tomme de Brebis, Wasa Authentique. more...
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Losing 1.4 kg a Week
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Didou1964's Weight History
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