Weigh In record (no journal entry) for 08 December 2020
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52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1951 kcal
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Fat: 90.06g | Prot: 67.69g | Carbs: 226.61g.
Breakfast: Quaker Instant Oatmeal. Lunch: Sayuran Rebus (tanpa Daging), Telur, Bertolli Extra Light Tasting Olive Oil, Nasi Putih. Dinner: Bertolli Extra Light Tasting Olive Oil, Telur, Nasi Putih, Sayuran Rebus (tanpa Daging), Quaker Instant Oatmeal. Snacks/Other: Garuda Kacang Kulit, Gula Pasir, Kepala Djenggot Teh Hijau. more...
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unik wahyuni's Weight History
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