Nurcan Büyüktaş's Journal, 08 Dec 20

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Weigh In record (no journal entry) for 08 December 2020

61.8 kg Lost so far: 0.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:

605 kcal

Fat: 17.65g | Prot: 22.49g | Carbs: 90.47g. Lunch: Burger King 6'lı Soğan Halkası, McDonald's Tavuklu Burger. Dinner: Etsiz Domates Soslu Makarna. more...

1537 kcal

Exercise: Jumping Jacks (Star Jumps) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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Nurcan Büyüktaş's Weight History

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Nurcan Büyüktaş's Journal, 08 Dec 20

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Nurcan Büyüktaş's Weight History