Weigh In record (no journal entry) for 08 December 2020
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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385 kcal
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Fat: 8.36g | Prot: 12.43g | Carbs: 67.29g.
Breakfast: Тёма Биолакт 3,2%, Яйцо, Банан, С.Пудовъ Мука Рисовая. more...
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Losing 0.1 kg a Week
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