Weigh In record (no journal entry) for 08 December 2020
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62.2 kg
Lost so far: 6.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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412 kcal
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Fat: 18.55g | Prot: 19.46g | Carbs: 46.39g.
Breakfast: Зеленое Яблоко, Простоквашино Сметана 15%, Чай с Молоком и Сахаром, Эмиль Творог 5%. Snacks/Other: Миндаль Миндаль, Зеленое Яблоко. more...
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Losing 0.1 kg a Week
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Ainura1601's Weight History
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