Weigh In record (no journal entry) for 07 December 2020
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87.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1329 kcal
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Fat: 51.25g | Prot: 49.50g | Carbs: 173.19g.
Breakfast: Poços de Caldas Requeijão Cremoso, Café com Açúcar, Seven Boys Bisnaguinha, Banana Prata. Lunch: Tomates Cereja, Couve Refogada, Feijão Carioca, Arroz Branco (Cozido), Ovo Frito. Dinner: Heinz Maionese Chef, Marilan Magic Toast Peito de Peru. Snacks/Other: Queijo Minas, Estrela do Oriente Castanha do Pará, Manga Palmer. more...
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2562 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Dayanne_Mendes's Weight History
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