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mau seneng, tpi takut besok naik lagi 😪
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45.1 kg
Lost so far: 1.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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990 kcal
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Fat: 48.45g | Prot: 50.82g | Carbs: 88.56g.
Breakfast: Greenfields UHT Full Cream Milk, Banana Sponge Cake. Lunch: Chicken Leg (Skin Eaten), Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture), Indomie Soto Spesial. Dinner: Mashed Potato, Vegetable Stew (without Meat), Beef Meatballs. more...
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Losing 2.1 kg a Week
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princesstianaa's Weight History
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