Weigh In record (no journal entry) for 08 December 2020
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52.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1813 kcal
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Fat: 59.07g | Prot: 80.19g | Carbs: 200.99g.
Breakfast: 단감, 피비핏 피넛버터 파우더, Sanitarium Weet-Bix Multi-Grain, 매일 아몬드브리즈 오리지널. Lunch: 맥주, 배추김치, 보쌈, 밥. Dinner: 닭한마리, 닭칼국수. Snacks/Other: 미주라 통밀 크래커. more...
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Losing 1.4 kg a Week
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bomigrim's Weight History
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