Weigh In record (no journal entry) for 07 December 2020
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124.3 kg
Lost so far: 2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1185 kcal
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Fat: 43.13g | Prot: 62.42g | Carbs: 130.92g.
Breakfast: Bauducco Torrada Salgada. Lunch: Frango Desfiado, Arroz Branco (Cozido), Legumes Cozidos. Dinner: Ovo Frito, Arroz Branco (Longo, Cozido). Snacks/Other: Ruffles Batata Frita. more...
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Losing 0.7 kg a Week
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karine188's Weight History
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