Weigh In record (no journal entry) for 25 September 2013
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70.6 kg
Lost so far: 11.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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436 kcal
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Fat: 8.01g | Prot: 18.56g | Carbs: 72.60g.
Breakfast: Wickbold Pão Integral Light, Molico Leite Desnatado, Nescau Achocolatado, Manteiga Light (com Sal). Snacks/Other: Açúcar, Activia Morango Zero, Aymoré Biscoito Água e Sal. more...
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Losing 4.2 kg a Week
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francinivila's Weight History
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