Weigh In record (no journal entry) for 08 December 2020
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51.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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900 kcal
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Fat: 30.14g | Prot: 83.85g | Carbs: 69.89g.
Breakfast: Wortel Dimasak, Pangsit Polos, Rose Brand Tepung Tapioka, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Garam, Gula Pasir, Dada Ayam. Lunch: Energen Oat Milk. more...
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Losing 0.6 kg a Week
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slim.wannabe's Weight History
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