Glória Mesquita's Journal, 07 Dec 20

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Weigh In record (no journal entry) for 07 December 2020

75.1 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:

933 kcal

Fat: 35.06g | Prot: 74.79g | Carbs: 81.30g. Lunch: Arroz Branco (Cozido), Batata Inglesa Cozida, Ovo Cozido. Dinner: Carne de Frango Light, Batata Inglesa Cozida, Repolho Verde. Snacks/Other: DNA Total Protein, Sorvete de Chocolate. more...

2855 kcal

Exercise: Crossfit - 1 hour, Race - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Glória Mesquita's Weight History

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Glória Mesquita's Journal, 07 Dec 20

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Glória Mesquita's Weight History