Weigh In record (no journal entry) for 08 December 2020
|
55 kg
Lost so far: 1.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
1323 kcal
|
Fat: 73.27g | Prot: 60.78g | Carbs: 102.69g.
Breakfast: Первый Вкус Закваска Detox, Chikalab Chika Biscuit Peanut, Bombbar Keto Cookie Chocolate Cream + Almonds, Craft Project Арахисовая Паста с Финиками, Кофе, Sante Granola Fruit. Lunch: Кофе, Boombar Keto Cookie Coconut Ptifur +Almonds, Natura Сыр Лёгкий Сливочный 16%, Макфа Пшено Шлифованное. Dinner: Чебаркульский Молочный Завод Сметана 15%, Unagrande Сыр Мягкий Рикотта с Шоколадом. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pomela855's Weight History
|