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no esta mal despues de una semana de vacaciones...
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80.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2013:
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872 kcal
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Fat: 25.80g | Prot: 56.91g | Carbs: 112.47g.
Breakfast: Café con Leche Semi Descremada. Lunch: Salsa Rosa, Atún en Aceite (Enlatado), Tortilla de Huevo, Pollo Asado a la Parrilla o al Horno, Lechuga, Melón. Dinner: Huevo Escalfado, Pechuga de Pavo 0% Materia Grasa, Caldo de Pollo, Fideos. Snacks/Other: Hacendado Cappuccino Natural Azucarado. more...
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2663 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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Gaining 0.3 kg a Week
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