Weigh In record (no journal entry) for 07 December 2020
|
54.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1122 kcal
|
Fat: 71.96g | Prot: 51.85g | Carbs: 66.85g.
Breakfast: Салат Овощной с Маслом, Яйцо, Овсяные Хлопья. Lunch: Салат из Помидоров и Огурцов, Хлеб, Картофельный Суп. Snacks/Other: Омлет или Яичница, Свинина Отварная. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Виктория Бортник's Weight History
|