Weigh In record (no journal entry) for 07 December 2020
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76.7 kg
Lost so far: 5.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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515 kcal
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Fat: 19.02g | Prot: 48.68g | Carbs: 35.12g.
Breakfast: Вареное Яйцо, Гарнец Рисовая Мука, Творог 5%. Lunch: Запеченная или Жареная Форель. more...
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Losing 0.1 kg a Week
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Irisha219's Weight History
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