Weigh In record (no journal entry) for 08 December 2020
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97 kg
Lost so far: 5.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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305 kcal
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Fat: 5.42g | Prot: 13.22g | Carbs: 53.13g.
Breakfast: Brown Bread. Lunch: Cucumber (Peeled) . Dinner: Toasted Oat Bran Bread . more...
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Losing 1.4 kg a Week
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Naqash Rajpoot's Weight History
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