Weigh In record (no journal entry) for 07 December 2020
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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940 kcal
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Fat: 27.52g | Prot: 22.97g | Carbs: 178.99g.
Breakfast: Kefir, Apples . Dinner: Apple Cider. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Halo Top Creamery Caramel Macchiato Ice Cream, Mashed Potato, Cabbage, Green Giant Fresh Baby Cut Carrots. more...
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Losing 1.4 kg a Week
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supergirl147's Weight History
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