Weigh In record (no journal entry) for 07 December 2020
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73.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1129 kcal
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Fat: 38.92g | Prot: 54.08g | Carbs: 141.09g.
Breakfast: Pink Polvilho Azedo, Ovo, Do Serro Queijo Minas Padrão, Café. Lunch: Catchup, Omelete ou Ovos Mexidos com Queijo, Laranja Pêra, Tomates, Alface, Prato Fino Arroz Integral (15g), Camil Feijão Carioca Temperado Cozido. Dinner: Batata Baroa, Sadia Filé de Peito de Frango, Camil Feijão Carioca Temperado Cozido, Prato Fino Arroz Integral (15g). Snacks/Other: Café, Sonda Chocotone. more...
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Gaining 0.1 kg a Week
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Larissanv1988's Weight History
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