Weigh In record (no journal entry) for 07 December 2020
|
52.4 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
922 kcal
|
Fat: 44.50g | Prot: 46.87g | Carbs: 79.37g.
Breakfast: Sirop d'agave, Carrefour Bio Lait de Soja Vanille, Café, Sun Cranberries Bio Séchées, Bjorg Flocons D'Avoine Complets Bio, Carrefour Noisettes Décortiquées, Amandes Rôties à Sec (sans Sel Ajouté). Lunch: Riz Basmati (Cuit), Bœuf. Snacks/Other: Baguette, Pâturages Maasdam, Auchan Chocolat Noir Equateur , Ovomaltine Barre. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophiza33's Weight History
|