Weigh In record (no journal entry) for 07 December 2020
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66.2 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1289 kcal
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Fat: 46.24g | Prot: 96.98g | Carbs: 119.26g.
Breakfast: Panco Pão 100% Integral com Castanhas do Pará, Café, Ovo Frito. Lunch: Torresmo, Mamão Formosa, Carne de Porco do Lombo (Lombo, Magra), Vigor Iogurte Grego Loucos por Flocos. Snacks/Other: Natural Life Colágeno Sabor Morango com Iogurte, Sadia Presunto Parma, Padaria Pão Francês, Marilan Magic Toast Peito de Peru. more...
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Gaining 0.2 kg a Week
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Sueli2020's Weight History
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