Weigh In record (no journal entry) for 07 December 2020
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61.9 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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120 kcal
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Fat: 1.32g | Prot: 16.50g | Carbs: 9.90g.
Lunch: Hacendado Soja Texturizada Grano Fino. more...
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Losing 0.0 kg a Week
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rafaperis's Weight History
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