Septi cantik's Journal, 13 Jul 20

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Weigh In record (no journal entry) for 13 July 2020

66 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

613 kcal

Fat: 22.21g | Prot: 40.42g | Carbs: 70.47g. Breakfast: Sambal Goreng, Bayam Dimasak (dari Segar), Pepes Tahu. Lunch: Sambal Goreng, Pepes Tahu, Bayam Dimasak (dari Segar). Snacks/Other: Kue Bolu. more...

2024 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Septi cantik's Weight History

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Septi cantik's Journal, 13 Jul 20

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Septi cantik's Weight History